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The best Ways to Cure Premature Ejaculation

The most common sexual problem in men is premature ejaculation, rapid ejaculation, premature ejaculate, early ejaculation, or by the Latin term ejaculatio praecox. You were asked suffers from premature ejaculation if he ejaculates before his partner accomplishes ejaculation in more than 1 / 2 of his sexual encounters. Premature ejaculation affects 25%-40% of men. Premature ejaculation is seen as an a lack of voluntary control over ejaculation.

Sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes or less of puncture. This is, however, is not that straightforward. Once viewed as purely psychological, experts now know that neurological factors also play an important role in premature ejaculation and that in some men; premature ejaculation is also related to erectile dysfunction. A survey conducted by Doctor Alfred Kinsey in the 1950s demonstrated that three groups of men ejaculated within two minutes of puncture in over half of their sexual encounters. The good news is that premature ejaculation cures are available everywhere you look, but making an informed decision is the most important thing when choosing a method for premature ejaculation. Today, most sex experienced counselors understand premature ejaculation as occurring when a lack of ejaculatory control decreases sexual or emotional well-being in one or both partners.

A very simple way to delay Premature Ejaculation is the squeeze technique. The squeeze technique involves the halting of stimulation just before ejaculation. You or your partner places a thumb on the frenulum (the connecting skin at the tip and right under the head of the penis) and applies pressure to the head of the penis with the other fingertips. Support the squeeze prior to the urge to seminal fluid goes away. Then you can go on sex and repeat the process unless you genuinely wish to seminal fluid. หลั่งเร็ว

Most of the men suffering from premature ejaculation will greatly benefit from reducing the stimulation they experience while having sex and there are already a number of creams in the marketplace to help reducing premature ejaculation. These creams can somewhat anesthetize the penis and reduce the stimulation that leads to ejaculation. Another option is with more than one condoms. However, these techniques may restrict the pleasure experienced while having sex and so defeat the intention of this method.

The stop technique for premature ejaculation is much like the squeeze technique because it involves reaching the purpose of ejaculation and then the halting of the whole lot. The stop technique requires only that stimulation stop. Stop technique for premature ejaculation doesn’t need applying of pressure to any part of penis. After the stimulation has stopped and the urge to ejaculation ends, resume sex and repeat the process. But these techniques has a good control and concentration to hold back premature ejaculation.

Another thing you can attempt is erectile dysfunction exercises. Most men overlook this muscle and never bother to keep it in shape, yet by learning how to control it, you can rid yourself of premature ejaculation and learn to seminal fluid when and only when you want to. These exercises are meant to train your pubococcygeus muscle, which is the very muscle that controls ejaculation and urination.

The bottom line that the best way to cure premature ejaculation is this works for you. See a hypnotherapist, try nutritional supplements or try exercises to gain more control. Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to end up treated in a relatively short period of time and with very little trouble to you or your partner.

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